Plans/Packages please inquire for pricing

Athlete Performance

  • Court/Field Ready
  • Platform Ready

Physique Performance

  • Lean Gains
  • Mass Strength

Stageready- NPC bikini, Figure, Wpd

Coaches Coach 12 Week- you know what to do, but somehow everyone else comes first. Coaches ask me how to have a time efficient plan to not neglect yourself

How It Works

  • Depending on your needs bi-weekly, or weekly check-ins. This will cover what pertains to your current goals. We can go over performance, mental hurdles, structuring your day, progress pictures, and other feedback. This allows hands on adjustment for your individual body.
  • Questions and support is unlimited and will be answered in a timely manner.
  • You and your health/longevity are my priority. This may call for some tough love at times, but intentions will be for your longterm success.
  • Know that before we even start I am proud of you for taking this step!

Reflexive Performance Resets- Bound to NYC region